90-Day Health Transformation
Three months with a doctor, a dietitian and a coach. Built around your report and your routine.
The 90-Day Health Transformation costs ₹7,500. It includes a Comprehensive check-up, a doctor consultation, a personal plan, a health workshop and 3 months of follow-up. A progress check at day 90 shows what changed.
- Price
- ₹7,500
- Length
- 90 days
- Where
- Centre + online
- Best for
- High sugar, BP, cholesterol, liver
What's included
Six parts. One plan for you.
Blood tests at a NABL-accredited partner lab. [N] tests.
A doctor goes through your results with you, in your language.
Food, activity, sleep and stress. Fits your kitchen and your day.
One afternoon in a small group. [4–5 hours].
Check-ins on WhatsApp or video. [Every 2 weeks: confirm].
Repeat key tests. See what moved and plan what is next.
Your 90 days
What happens, week by week.
- Day 1Check-upCome in fasting for the blood tests. Takes about [45 minutes].
- Week 1Doctor + planYour doctor explains the results. Your dietitian builds your plan with you.
- Weeks 2–12Follow-upShort check-ins with your coach. Adjust the plan when life gets busy.
- Month 1–2WorkshopOne afternoon to learn, cook and move. Bring a family member.
- Day 90Progress checkRepeat key tests. Your doctor shows you what changed.
Honest fit
Is this right for you?
Results differ from person to person. Your doctor will tell you what to expect.
- Your report shows high sugar, BP, cholesterol or liver values.
- You want a plan you can follow at home.
- You want a doctor to check your progress.
- You have chest pain, breathlessness or another emergency. Call 108 or 112.
- You want to stop your medicines without your doctor.
- You need hospital care or surgery.
Your care team
Three people. One goal: your numbers.
Questions
About the 90-day program.
Medically reviewed by[Dr Name][MBBS, MD · Reg. no.] · Reviewed [date]Start your 90 days this week.
Answer four questions. We confirm your first visit.