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High cholesterol

No signs, but it matters for your heart. A simple blood test tells you where you stand.

Reviewed by [Dr Name]
Quick answer

High cholesterol has no signs. A lipid profile shows LDL ("bad") and HDL ("good") cholesterol. For most adults, LDL below 100 mg/dL is the usual goal. People with diabetes or heart risk may need a lower target. Food, activity and sometimes medicines help.

A family sharing a meal at home
Tests that help
Lipid profileLiver functionThyroid
See the tests →
Main test
Lipid profile
Also check
Sugar, thyroid, liver
Often linked to
Diabetes, BP, family history
Program
90-Day · ₹7,500

The numbers

Where do you stand?

Ranges are general. Your doctor reads them with your age, health and other results.

LDL cholesterol (mg/dL)
Usual goalBelow 100Most adults
Raised100–159Time to act
High160 or moreSee a doctor
Ranges: [medical reviewer to confirm].

Signs to watch

What you may notice.

  • Usually, no signs at all
  • Early heart disease in the family
  • Yellow bumps near the eyes (rare)
Get help now ifYou have chest pain or pressure, pain spreading to the arm or jaw, breathlessness or cold sweat. Call 108 or 112 now.
Can cholesterol come down?

Often, yes. Food and activity can lower LDL. Some people need medicine too, especially with diabetes or a family history. Your doctor will set a target for you.

What helps

Small changes. Real difference.

Food

Less fried food and sweets. More fibre: oats, dal, vegetables.

Movement

Regular walking raises HDL, the good cholesterol.

Habits

Stop smoking. Keep alcohol low.

Medicines

Some people need them. Your doctor decides with you.

Questions

Common questions.

Medically reviewed by[Dr Name][MBBS, MD · Reg. no.] · Reviewed [date]

Most people can, in moderation. Your dietitian will guide you.

Your report is the start, not the end.

Talk to a doctor in your language.