180-Day Program
Six months of steady support if you already live with diabetes, high BP or similar.
The 180-Day Program costs ₹15,000. You already live with a condition like diabetes or high BP. It includes check-up at start and day 90, monthly doctor reviews, personal plan, updated, fortnightly coaching, health workshop and progress check at day 180. Results differ from person to person.

- Price
- ₹15,000
- Length
- 180 days
- Where
- Centre + online
- Best for
- Existing conditions
What's included
Everything in one price.
Track the change with tests.
Your doctor works with your own doctor.
Adjusted as your numbers change.
Regular check-ins on activity, sleep and stress.
One afternoon, bring family.
See six months of change.
How it runs
Your 180 days.
- Day 1Check-upBaseline tests.
- Month 1Doctor + planPlan built with you.
- Months 2–6Monthly reviewsAdjust food, activity and sleep.
- Day 90Mid-way testsSee early change.
- Day 180Progress checkSix-month results.
- You already live with a condition like diabetes or high BP.
- You want a doctor to check progress.
- You want a plan for home food.
- You have an emergency. Call 108 or 112.
- You want to stop medicines without your doctor.
Other lengths
Not sure this is the right length?
Questions
About the 180-Day Program.
Medically reviewed by[Dr Name][MBBS, MD · Reg. no.] · Reviewed [date]





